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Free class at Om Practice each week

kshama2001
kshama2001 Posts: 28,055 Member
in Sleep, Mindfulness and Overall Wellness
I'm a veteran and get Om Practice for free though my VAMC, but I see they've recently started a Community Corner with one free class each week. Times are EST.

Community Classes

Every week, experience a new sample of Ompractice's engaging and skilled instructors in the live, supportive and welcoming environment we've come to be known for. Completely free, with no commitment required.

08/20/24
6:30pm
45 min
Qigong
Gurney Bolster

08/27/24
7:00am
30 min
Breathwork
Eric Brown

09/06/24
7:00am
60 min
Yin Yoga
Alice Riccardi

09/12/24
5:30pm
45 min
Pilates Mat
Barbara Hospod

09/19/24
7:30pm
30 min
Functional Movement & Strength Training
Charisse Burrus

09/29/24
11:30am
35 min
Pelvic Floor Strength & Mobility for Women
Brittney Cappiello

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