Lost 95 pounds in 4 months

TheSkinnyJared

I used MyFitnessPal as a general guideline and lost 95 pounds in just a little over 4 months. I did a video on the whole process. Check it out: http://www.youtube.com/watch?v=hNvByZlyacg

I've also done a blog on my entire process. You can read my blog at http://www.skinnyjared.com if you're interested.

TheSkinnyJared

Here's my before and after pic:

james6998

Did not think that was possible, you did it!

TheSkinnyJared

It wasn't easy. Thanks James!

jothekid

Attaboy man!!! Congrats you should be real proud of yourself!!

jonward85

Indeed. Amazing job!

Annette_rose

Wow!! Amazing!!

MzManiak

So... do you plan to keep eating 700-950 calories a day while running 5 miles every morning?

MaryJane_8810002

That sounds incredibly unhealthy...

MelMoly

WOW!!!! that is Insane!

make sure you now increase your calories and lift heavy!

BubbiesMommy823

Wow! You look like a completely different person. I am truly amazed! Great job!

SkinnyFatAlbert

Blog is too salesy. No real info

HealthWoke0ish

Holy Cannoli! (Crap, now I want a cannoli...haha)

But seriously, keep re-posting this...it ought to be inspiring for people who are intimidated by the road ahead. I know it's inspiring for me.

marciebrian

what an amazing success story! that's fantastic and you should be so very proud of all you've accomplished ;-)

Curvimami

So... do you plan to keep eating 700-950 calories a day while running 5 miles every morning?

^^^Is this correct? Is this how you did it?

Thats an amazing loss for 4 months, I must say. Congrats!! Here's to a healthier you :drinker:

MaryJane_8810002

Blog is too salesy. No real info

He is selling t-shirts. Something seems a bit sketch...

cfergusontx

You look amazing.

Krystallala

your pro and everything look fake but congrats to you however you did it however long it took you.

dolly1704

Just starting in my journey to lose lot's of pounds. Any advice you can give me?

marcgo2

How is it possible or safe to burn 2500 more calories a day than you take in?

cupcakes_and_cardio

I will never do what this guy has, but good attempt. low fat jimmy dean breakfast sandwich for breakfast, 6 small strips of grilled chicken for lunch with a little celery and then...and then...what? an apple for dinner because you must not have a lot of calories left for only eating 900 calories tops a day....... and on top of all that, you workout an hour a day? Great, but no thanks.

TammyP64

That sounds incredibly unhealthy...

^^^This^^^

pinkledoodledoo

After seeing the video and seeing old posts he has made on MFP... I don't see why this post couldn't be considered real. Looks like the OP worked very hard to meet an extremely difficult goal and made an incredible effort. Kudos Jared, I hope I can manage that type of dedication in my own efforts!

TheSkinnyJared

Sorry if my blog sounds "salesy". Not my intention. A had a t-shirt idea a while back and some of my friend wanted one so I made them on T-spring so they could get one. You can't even get them anymore. I made a whole 20 bucks on it. Not here to sell people t-shirts. Also, yes I started out on a 50-700 calorie diet but have since then increased my calories and yes I still do run 4-5 miles every morning and then do weights every other day. I can assure you this is real.

thanks everyone else for your kind words. Appreciate it!

Cindyinpg

Sorry if my blog sounds "salesy". Not my intention. A had a t-shirt idea a while back and some of my friend wanted one so I made them on T-spring so they could get one. You can't even get them anymore. I made a whole 20 bucks on it. Not here to sell people t-shirts. Also, yes I started out on a 50-700 calorie diet but have since then increased my calories and yes I still do run 4-5 miles every morning and then do weights every other day. I can assure you this is real.

thanks everyone else for your kind words. Appreciate it!

Dude, I hate to call you out but on another post not 15 minutes ago, http://www.myfitnesspal.com/topics/show/1091392-overtraining?page=1#posts-16833676 you posted this:

I eat about 700-950 calories a day and run 5 miles every morning for 6 days a week. I have hard days and easy days. Sometimes if I've had a few hard days in a row then I just increase my calories a bit. Seems to always help. Here's a video that may help to: http://www.youtube.com/watch?v=hNvByZlyacg

That is considered a Very Low Calorie Diet, which you shouldn't be promoting here. For your own sake, take your own advice and eat more.
Edit: included link.

TheSkinnyJared

Yeah 700-950 is higher than 500-700 is it not? Plus I'm slowly increasing the calories every week. It's not unhealthy. I've been doing it 4 months and lost 95 pounds and feel great. My blood pressure is better than most teenagers and I'm healthier than I've ever been in my life. I'm not here to fight with people. I was just wanting to share my experience. If this is what it's going to be like then I'd rather just leave altogether.