On the road to weigh loss

Vickyvon1978
Vickyvon1978 Posts: 1 Member
edited August 24 in Health and Weight Loss
Hello everyone, I gave a big event at the beginning of October so going for 1 stone, I want to do it silently and not bore my family and I want to succeed this time., as I always fail. So any support from this community would be welcome!!

Replies

  • yirara
    yirara Posts: 9,853 Member
    Hi Vicky,
    welcome here! You don't give us anything to work with other than I guess you're female? 1 stone is 14lbs roughly, at to the beginning of October it's only just 5 weeks. I don't think this will work. The biggest weightloss goal per week that is half realistic is 2lbs per week. But that's only true for very obese people. Anyone lighter will lose slower. But hey, it's great you want to make a start, and whatever your current weight (you don't say so) I'm sure it will likely be visible. So go for it.

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