Hello!!!

fssdctwp9m
fssdctwp9m Posts: 1 Member
in Introduce Yourself
A +50 guy here looking to do the impossible. Lose weight while gaining muscle mass… I dropped nearly 50 lbs from Jan to July, but have gained nearly 10 lbs back when my schedule changed just two weeks ago. Brutal gut punch:(

Replies

  • LoriA6724
    LoriA6724 Posts: 99 Member
    Hello! +50 here and trying to accomplish the same thing you are. I am 5 lbs from my goal, but I have been stuck for the last couple of months. I am not going to give up strength training to get there, but I plan to add more cardio each week.
  • SpinforCals
    SpinforCals Posts: 120 Member
    Also 50s and working to close in on goal. Working on consistency in meal planning and workouts to get there.

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