Giving Living a Shot!

Hello fellow achievers, I am new to this app I'm 46 and all my life I was 5'2 130pds, till a few yrs ago I'm now looking at 220 pounds! It has been devastating, the clothes, how I feel physically and mentally, the not being able to reach places on my body to clean myself properly!!! I never knew all this and this is why I say devastating. I'm also disappointed because I did this to myself but now I don't know how fix it or if I can. I apologize for this being so much but it's how I feel an not having any family living anymore I have no one to speak to about it anywho I wish all of you a day you complete all your goals and feel accomplished in life and in love🙃

Replies

  • SafariGalNYC
    SafariGalNYC Posts: 1,313 Member
    You can change it! Today is day 1!
  • OhioDido
    OhioDido Posts: 47 Member
    “ I'm also disappointed because I did this to myself…..”

    This is me as well.

    But I’m trying to fix it as well.
  • lilshortee78
    lilshortee78 Posts: 2 Member
    Check-in everyday, journal everything you consume. Get in some type of exercise even if it's only for 10 minutes, you can build up your time. You got this!