NO LATE NIGHT SNACKING  SEPTEMBER, 2024 CHALLENGE
Replies

ME 15
LNS 3
Streak 5
Longest streak so far PLUS 50 
Me 14
LNS 8
Streak +20 
ME 17
LNS 50 
I have been trying fresh lemon juice in a glass of water whenever I get a snack attack after dinner. So far I have had success! Have only been doing it for 4 days but ME=4, LNS=0. I find the lemon water takes the urge away and it gives me something to do besides eat.
0 
Me22
Lns00 
ME 16
LNS 3
Streak 6
Longest streak so far PLUS 60 
Great idea Fjm2!
Me 15
LNS 8
Streak +30 
Me 23
Lns00 
ME 18
LNS 50 
Me 16
LNS 8
Streak +40 
ME 18
LNS 60 
Me24
Lns00 
ME 17
LNS 4
Streak 1
Longest streak so far PLUS 61 
Me 17
LNS 8
Streak +50 
Me25
Lns00 
Me=7
LNS=10 
Me 18
LNS 4
Streak 2
Longest streak so far PLUS 60 
Me 17
LNS 9
Streak 00 
Me26
Lns00 
Me 19
LNS 4
Streak 3
Longest streak so far PLUS 60 
Me27
Lns00 
Me 17
LNS 10
Streak 00 
Me 20
LNS 4
Streak 4
Longest streak so far PLUS 60 
Me 18
LNS 10
Streak +10 
Me27
Lns10 
ME 18
LNS 10
0 
Me 20
LNS 4
Streak 5
Longest streak so far PLUS 60 
Me27
Lns20 
ME 19
LNS 100 
Me 19
LNS 10
Streak +20
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