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NO LATE NIGHT SNACKING - SEPTEMBER, 2024 CHALLENGE
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ME 15
LNS 3
Streak 5
Longest streak so far PLUS 50 -
Me 14
LNS 8
Streak +20 -
ME 17
LNS 50 -
I have been trying fresh lemon juice in a glass of water whenever I get a snack attack after dinner. So far I have had success! Have only been doing it for 4 days but ME=4, LNS=0. I find the lemon water takes the urge away and it gives me something to do besides eat.
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Me22
Lns00 -
ME 16
LNS 3
Streak 6
Longest streak so far PLUS 60 -
Great idea Fjm2!
Me 15
LNS 8
Streak +30 -
Me 23
Lns00 -
ME 18
LNS 50 -
Me 16
LNS 8
Streak +40 -
ME 18
LNS 60 -
Me24
Lns00 -
ME 17
LNS 4
Streak 1
Longest streak so far PLUS 61 -
Me 17
LNS 8
Streak +50 -
Me25
Lns00 -
Me=7
LNS=10 -
Me 18
LNS 4
Streak 2
Longest streak so far PLUS 60 -
Me 17
LNS 9
Streak 00 -
Me26
Lns00 -
Me 19
LNS 4
Streak 3
Longest streak so far PLUS 60 -
Me27
Lns00 -
Me 17
LNS 10
Streak 00 -
Me 20
LNS 4
Streak 4
Longest streak so far PLUS 60 -
Me 18
LNS 10
Streak +10 -
Me27
Lns10 -
ME 18
LNS 10
0 -
Me 20
LNS 4
Streak 5
Longest streak so far PLUS 60 -
Me27
Lns20 -
ME 19
LNS 100 -
Me 19
LNS 10
Streak +20
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