Calories
r5xnr6scdy
Posts: 1 Member
in Chit-Chat
Hello, where can I see a record of how many calories I should eat per day to lose weight?
0
Replies
-
Hi, Welcome. When you set up your account, MFP asks you several questions and uses your answers to calculate and recommend how much to eat, which you can see in your 'food diary' (the food tracker.) Have you found where to track your food?0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions