Calories

r5xnr6scdy
r5xnr6scdy Posts: 1 Member
in Chit-Chat
Hello, where can I see a record of how many calories I should eat per day to lose weight?

Replies

  • Adventurista
    Adventurista Posts: 1,967 Member
    edited September 2024
    Hi, Welcome. When you set up your account, MFP asks you several questions and uses your answers to calculate and recommend how much to eat, which you can see in your 'food diary' (the food tracker.) Have you found where to track your food?

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