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Hello

Hi I'm new here I have a long way to Go to reach my ideal weight and I'm hoping this helps
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Replies

  • trixsterjl31
    trixsterjl31 Posts: 213 Member
    Hello tanya,

    This resource is solid. I've used it on and off for about 7 years with success. It wont fix bad habits and back sliding but it will help you make a plan and honestly assess what you are doing, if you use it correctly.