Hello

TanyaWestcott5759

Hi I'm new here I have a long way to Go to reach my ideal weight and I'm hoping this helps

trixsterjl31

Hello tanya,

This resource is solid. I've used it on and off for about 7 years with success. It wont fix bad habits and back sliding but it will help you make a plan and honestly assess what you are doing, if you use it correctly.