I'm back. I'm stronger mentally. And I'm committed!
georgie_lou
Posts: 225 Member
I've struggled with my weight since I was a teen. Over the years I had various eating disorders which were treated with varying degrees of success. I ballooned up to a whopping 120kg (264lb) due to incredibly poor mental health.
In 2022 I hit rock bottom and over the course of 8 months lost 60kg (132lb). But I was miserable. I spent some time in a mental health facility where I was diagnosed with ADHD.
Medication for this and depression has been instrumental, although I noticed I was heading back into a binge eating mindset after being in a "eat whatever you can whenever you can during 2022.
I'm back on here to help maintain my weight and make healthy choices. I'm feeling SO much stronger mentally and now I'm ready to work on getting physically stronger.
In 2022 I hit rock bottom and over the course of 8 months lost 60kg (132lb). But I was miserable. I spent some time in a mental health facility where I was diagnosed with ADHD.
Medication for this and depression has been instrumental, although I noticed I was heading back into a binge eating mindset after being in a "eat whatever you can whenever you can during 2022.
I'm back on here to help maintain my weight and make healthy choices. I'm feeling SO much stronger mentally and now I'm ready to work on getting physically stronger.
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