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InterstitialCystitis #LifeChanges

Life has a way of throwing curveballs when you least expect it. Recently, I was diagnosed with interstitial cystitis, a chronic and painful condition that has brought significant changes to my daily routine and overall lifestyle.

Adjusting to this new reality has been challenging, but it's also given me a new perspective on health and well-being. One of the most important changes I've had to make is to my diet, which plays a crucial role in managing my symptoms. Along with dietary adjustments, managing stress and finding new ways to stay active and positive have been essential.

While it's been a tough journey, I'm grateful for the support of my friends, family, and the amazing community around me. If anyone else is going through something similar, know that you're not alone. Together, we can share our experiences and support each other through these tough times.

I HAVE to do this for me.

#InterstitialCystitis #LifeChanges #HealthJourney #Support