34 pounds down
pricetroxell73
Posts: 2 Member
We keep working hard. 34 pounds down
10
Replies
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Nice: Yes, keep working, but also work on making the process enjoyable and sustainable long term. (Maintaining a healthy weight and reasonable fitness forever is the Big Win. Set that up!)
Keep up the good work!2 -
AnnPT177 Yes!! I've lost 40 pounds over 21 months. Very slow and steady. I am currently maintaining as I am below 150 pounds.....144......and my ultimate goal is 134 pounds. I am still shocked to be in the 140s.....so right now I am quite easily maintaining my weight thru changes in diet and exercise that are long term. I eat completely differently now. Once I either naturally lose a few or ready to add more changes.....I will be working on those last ten pounds. No pressure! I'm so ready to keep it off forever!!!!!3
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