Tracking my progress

Juliushexniel700
Posts: 4 Member
My goal is to lose a bit of weight, as I get older its just very important to take our health more seriously... This is my journey and I hope to be consistent...
2
Replies
-
Hello, and welcome!
Also, a big "amen" to your main point. At 68 now (59-60 when I finally reached a healthy weight for the first time in literal decades), I only wish I'd been smarter, younger. It's great now, don't get me wrong, and I'm glad I went that route. But earlier life would've been better, too, with better eating and fitness.
Wishing you great success with your goals: It's worth the effort!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 456 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.6K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions