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Tracking my progress

Juliushexniel700
Posts: 4 Member
My goal is to lose a bit of weight, as I get older its just very important to take our health more seriously... This is my journey and I hope to be consistent...
2
Replies
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Hello, and welcome!
Also, a big "amen" to your main point. At 68 now (59-60 when I finally reached a healthy weight for the first time in literal decades), I only wish I'd been smarter, younger. It's great now, don't get me wrong, and I'm glad I went that route. But earlier life would've been better, too, with better eating and fitness.
Wishing you great success with your goals: It's worth the effort!0
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