We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Fresh fish!

B1gNeil
B1gNeil Posts: 2 Member
in Introduce Yourself
Just signed up, trying to track calories and stay accountable! Could do with a few friends to help keep me on track 🙏
UK based, 54 yr old fat man 😂

Replies

  • neanderthin
    neanderthin Posts: 10,416 Member
    edited September 2024
    Well, fish is very satiating and I support any diet that includes it. Pick wild over farmed if you have a choice and it's in the budget :)
  • michaelpacocha
    michaelpacocha Posts: 5 Member
    Hey there. Similar situation in US. Welcome
  • AnnPT77
    AnnPT77 Posts: 35,296 Member
    Hello, and welcome!

    While I'm on team "no fish" (a.k.a. long-term vegetarian), it's a healthy food, and the "just keep swimming" ethic is ideal. :)

    I started at 59, reached healthy weight (starting from class 1 obese) at 60, now 68 and maintaining a healthy weight still.

    Success is achievable at any age, and IME very much worth the effort. Wishing you great outcomes!

Categories