If you have to choose one, what workout regime would you choose for rest of life.

If you have to choose one, what workout regime would you choose for rest of life. 2 votes

Conventional strength training
50%
nossmf 1 vote
Cardio
0%
Sports
50%
rachstar8394 1 vote
Unconventional strength training (Eg: Sandbags workouts)
0%
CrossFit
0%