How Do You Start Your Mornings? Let's Share Our Routines and Ideas!

infovitalitythroughnutrition1

I’ve been reading about different morning routines, and it’s fascinating how diverse our habits can be. Some people kickstart their day with exercise, while others enjoy a quiet moment with their coffee. Some practice prayer, while others like to do a quick stretch or read a book. Whether you have a go-to breakfast, a morning ritual that helps you focus, or any specific habits that set you up for the day, I’d love to hear them! Let’s share our morning routines and maybe pick up some new ideas from each other.

xbowhunter

Wake up 5am
Feed the dog and let her out
Weigh in (yes daily)
Start making my eggs and coffee
make my lunch for work
shower and get dressed
take the dog for her morning walk
sit and enjoy my last 10min or so with my coffee and my best friend at my feet
leave for work at exactly 6am

rinse and repeat Mon to Fri

nossmf

Wake at 4:30am
Feed cats, let dog into yard
Chug morning drink of 12oz water, creatine and Emergen-C with a caffeine pill
Assemble work lunch
Out the door to hit gym when it opens at 5am
After workout, shower at gym and head to work

Rinse and repeat Mon-Fri

bizzglowup24

Just joined today. Would like weight loss partner. Goal:60 lbs. Thanks

AdahPotatah2024

I love reading people's routines, too...there's a great book-Daily Rituals by Mason Currey you might like, a collection of famous people's routines.

Mine is usually waking up around 4:30AM, making a cup of coffee, letting the dog out and feeding her, getting dressed for the day(I've always been an evening shower person), and then relaxing for an hour in bed planning, reading, and drinking coffee before getting started on whatever's going on for the day.