Help in losing weight

sishama
Posts: 1 Member
Hi I am in my late fifties and desperate to lose weight for health reasons
Am at my heaviest and have strong family history of diabetes and high blood pressure . Need all the help I can get 🥲have used MFP in past but it has changed a lot !
Bookworm
Am at my heaviest and have strong family history of diabetes and high blood pressure . Need all the help I can get 🥲have used MFP in past but it has changed a lot !
Bookworm
Tagged:
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.2K Introduce Yourself
- 44K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.6K Recipes
- 232.3K Fitness and Exercise
- 388 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 22 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions