Good morning I have been using the app for two months.

Angietj1

Good morning
I think the app is absolutely amazing
Because it’s on my phone, it’s a go to thing soon as I eat or before I eat I always put my food into the food diary.
I am usually a person who gives up very easy
But because of the app I find it so easy to control everything
Would welcome if any friends would like to join me this is a new journey for me and new friends and new opinions would be appreciated. Angie XX

xbowhunter

Excellent and welcome.

I am on here almost daily. The goal for me is to not have to log every day for the rest of my life but to be mindful of what I consume so I can stay at a healthy weight.