I’m new here

krystallynn794
krystallynn794 Posts: 1 Member
in Introduce Yourself
:) Hello! I am new to my fitness pal I’m excited to get this journey started! Anyone have tips or advice moving forward I’d appreciate it!

Replies

  • xbowhunter
    xbowhunter Posts: 1,238 Member
    Welcome.

    I don't have much advise as that can be complicated because everyone has different needs and wants.

    But counting calories really does work. If you stay in a deficit, you will drop the weight if that is your goal.

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