NO LATE NIGHT SNACKING - OCTOBER, 2024 CHALLENGE

Beeps2011
Beeps2011 Posts: 12,156 Member
edited October 1 in Challenges
(borrowed from Sept., 2024 challenge board):

If you haven't seen this challenge before, let me brief you about it:

What you have to do to change the way you feel about your eating at night:

- decide what late night snacking means to you (could be either bingeing, if you're inclined to it or simply eating anything at all after a certain time; some may find that having a healthy snack after dinner is perfectly alright and be upset only when they go overboard)

- report in the thread. We post by the formula:

Me: X vs. LNS: Y,

where X is "how many evenings you stuck to it" and Y "the times late night snacks won".

You may want to also add a * to the latest number. Feel free to also post streaks of how many days (in a row) you've managed to be free of late night snacking

It's as simple as that. Or as complicated , as you will discover. Nevertheless, the persistence and good results of some of our "old" members (and some people keep coming back) show that the battle is worthwhile!
«1345

Replies

  • Beeps2011
    Beeps2011 Posts: 12,156 Member
    Me 0
    LNS 0

    Streak +3
  • 200Karen
    200Karen Posts: 2,181 Member
    Me 0
    LNS 0
  • 57discovery
    57discovery Posts: 3,320 Member
    Me1
    Lns0
  • 200Karen
    200Karen Posts: 2,181 Member
    ME 1
    LNS 0
  • herblovinmom
    herblovinmom Posts: 418 Member
    Me 1
    Lns 0

    I didn’t snack while prepping lunch for the next day nor did I snack in the middle of the night. Practice makes progress 👍
  • 57discovery
    57discovery Posts: 3,320 Member
    Me2
    Lns0
  • Beeps2011
    Beeps2011 Posts: 12,156 Member
    Me 2
    LNS 0

    Streak +5
  • 200Karen
    200Karen Posts: 2,181 Member
    ME 2
    LNS 0
  • herblovinmom
    herblovinmom Posts: 418 Member
    ME 2
    LNS 0
  • 57discovery
    57discovery Posts: 3,320 Member
    Me3
    Lns0
  • Beeps2011
    Beeps2011 Posts: 12,156 Member
    Me 3
    LNS 0

    Streak +6
  • fed7hc8382
    fed7hc8382 Posts: 4 Member
    Ugh I’m eating a snack while I’m reading this challenge. I actually thought I was the only one who struggled with this. I can go all day without eating then eat continuously after 6pm. What on earth is wrong with me.
  • 200Karen
    200Karen Posts: 2,181 Member
    @fed7hc8382 best wishes finding what works for you 💞 For me it’s extra protein and a commitment only veggies after dinner. Always a roller coaster ride so I just keep trying

    ME 3
    LNS 0
  • herblovinmom
    herblovinmom Posts: 418 Member
    ME 3
    LNS 0
  • tinathescreamer
    tinathescreamer Posts: 610 Member
    Trying to Intermittent Fast - no food for 12 hours between 7 pm and 7 am. Only caught up with this thread last night.
    Me 0
    LNS 1
    Streak 0

    Longest streak so far (September) +6
  • 57discovery
    57discovery Posts: 3,320 Member
    Me4
    Lns0
  • Beeps2011
    Beeps2011 Posts: 12,156 Member
    Me 4
    LNS 0

    Streak +7
  • herblovinmom
    herblovinmom Posts: 418 Member
    ME 4
    LNS 0
  • 200Karen
    200Karen Posts: 2,181 Member
    ME 4
    LNS 0
  • tinathescreamer
    tinathescreamer Posts: 610 Member
    Trying to Intermittent Fast - no food for 12 hours between 7 pm and 7 am. Only caught up with this thread last night.
    Me 1
    LNS 1
    Streak 1

    Longest streak so far (September) +6
  • 57discovery
    57discovery Posts: 3,320 Member
    Me5
    Lns0
  • Beeps2011
    Beeps2011 Posts: 12,156 Member
    Me 5
    LNS 0

    Streak +8
  • herblovinmom
    herblovinmom Posts: 418 Member
    ME 5
    LNS 0
  • 200Karen
    200Karen Posts: 2,181 Member
    ME 5
    LNS 0
  • CharleyRose1236
    CharleyRose1236 Posts: 137 Member
    Me 1
    LNS 0
  • tinathescreamer
    tinathescreamer Posts: 610 Member
    Trying to Intermittent Fast - no food for 12 hours between 7 pm and 7 am. Only caught up with this thread last night.
    Me 0
    LNS 2
    Streak 0

    Longest streak so far (September) +6

    Went to Taize last night and we had supper after. I only had a couple of rice crackers with a little Brie - but it was at 9 pm so I must be strictly honest. At least I didn't eat any of the bran and raisin muffins or raspberry slice.
    Question? How does Fr Michael stay so skinny when he does the honors cutting cake and hands round such massive slices? Could he be - an enabler???!!! Perish the thought!!!
  • 57discovery
    57discovery Posts: 3,320 Member
    Me6
    Lns0
  • Beeps2011
    Beeps2011 Posts: 12,156 Member
    Me 6
    LNS 0

    Streak +9
  • 200Karen
    200Karen Posts: 2,181 Member
    ME 6
    LNS 0
  • tinathescreamer
    tinathescreamer Posts: 610 Member
    Trying to Intermittent Fast - no food for 12 hours between 7 pm and 7 am. Only caught up with this thread last night.
    Me 1
    LNS 2
    Streak 1

    Longest streak so far (September) +6

Categories