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logging question

svandever101585
svandever101585 Posts: 188 Member
edited February 3 in Fitness and Exercise
I just did a crossfit type workout but with an interval timer. I did 50 sec activity and 10 sec rests. What would you log this type of workout as?

Replies

  • DavPul
    DavPul Posts: 61,406 Member
    there is not neeeeaaaarly enough information here for anyone to tell you. what is a crossfit type workout?
  • vorgas
    vorgas Posts: 741 Member
    Circuit training
This discussion has been closed.

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