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logging question

svandever101585
Posts: 188 Member
I just did a crossfit type workout but with an interval timer. I did 50 sec activity and 10 sec rests. What would you log this type of workout as?
0
Replies
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there is not neeeeaaaarly enough information here for anyone to tell you. what is a crossfit type workout?0
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Circuit training0
This discussion has been closed.
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