You can do it, try try again.

lesliemichelleg

Hello once again Im updating my post to keep myself accountable, I have lost another 18lbs bringing my grand total to 48 lbs. Although it has been one full year since my last post I have managed to not only continue to loose weight but not put any back on. I'm really excited because I have not been able to do that before. I have stopped yoyo diets and started a new lifestyle and loving myself and not letting the little set backs get me down is super helpful. The weight loss rate has slowed down but I'm happy to say it's permanent weight loss not yoyo diet weight loss. If you've stopped seeing results don't give up keep going I promise you'll get to your goal. I am getting back on my feet and starting from here with a little more push please if you've stopped or given up get up and keep moving forward reassess your lifestyle and try try again. You can do it!