Sweets please bug off

cartedonj89
cartedonj89 Posts: 2 Member
in Introduce Yourself
I am on my 3 day as a member I have always had a problem with sugar it’s been my problem always, hopefully I can get it out of my blood with the help I find here
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Replies

  • Jordan357345
    Jordan357345 Posts: 4 Member
    Everything in moderation. You got this :)
  • Lakeyatlarge
    Lakeyatlarge Posts: 4 Member
    I go for the Great Value Lite vanilla Greek yogurt when a sweet snack is the only thing I want. Add in 12g of peanut powder and your looking at 150 calories for a large treat that is packed with protein.
  • Adventurista
    Adventurista Posts: 1,850 Member
    Welcome :)

    Yes, worth doing! Hang in!

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