I don't like water

Skrib69

I'm another who doesn't go with this 'drink a gallon of water a day' ****e. If I am thirsty, I drink. If I'm not, I won't. The human body has evolved over millions of years without a measuring jug and cave men clearly survived pretty well. As a previous poster said, tea is flavoured water, as is coffee, as are sodas (with or without sugar). So where do you draw the distinction?? To my mind there is none, and you get a surprising amount of water from a balanced diet. So, if you are thirsty, drink something. If not, then don't worry! Your body will work it out for you!