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Aiming for 3,000 calories per day
mikdew3
Posts: 1 Member
Would love something that gave ideas for ingesting more calories. I'm trying to gain weight, but it's hard for me to consume 3000 a day
0
Replies
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There's a post in the "Most Helpful Posts" section about this, in case you haven't seen it. Direct link here:
http://community.myfitnesspal.com/en/discussion/10326769/are-you-a-hard-gainer-please-read#latest1
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