Fitness Journey Starting VShred

sisterlisak
sisterlisak Posts: 2 Member
in Getting Started
60 making positive changes🧡👍🧡 #VShred

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  • AnnPT77
    AnnPT77 Posts: 35,252 Member
    Hello, and welcome!

    Positive changes are great at any age! Coincidentally, 60 is when I reached goal weight, after starting with MFP at 59. (I'd been active for a dozen years while obese, even competing as an athlete, so I wasn't looking for a new program to use on that front.)

    If you're enjoying the VShred program, that's great. Finding something personally easy and convenient is a key success factor, I think.

    You may be getting relatively little reaction on your intro post here because VShred has quite a few critics, so people may not be sure how to respond. I'm a skeptic about VShred, too, for various reasons, but if it's helping for you and working for you, that's what's important.

    Best wishes for success!

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