Does the daily calorie automatically reduce as you lose weight?

cathyclemons
cathyclemons Posts: 1 Member
in Health and Weight Loss
Does the daily calorie automatically reduce as you lose weight?

Answers

  • yirara
    yirara Posts: 9,940 Member
    In my fitness pal or your body?

    For your body: yes, a smaller body needs less calories to run. For this website/app: in theory, but it's not always working, thus maybe considering re-running the guided setup ever 5kg/10lbs lost.

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