Evening cravings
Options
Evelinejedwab
Posts: 11 Member
I've been on the program for 6 weeks now. I'm doing 14/10 as I don't need to lose any weight (165cm/51kg). Up until last week no problem whatsoever. But this last week I'm having these cravings for sweets when the fasting has started after 8pm. I eat enough, never junk food or sweet food because I don't like those. I don't understand why this is happening. Ideas anyone?
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.8K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 452 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions