Introduction

maryfiona888
maryfiona888 Posts: 2 Member
in Introduce Yourself
Hi everyone, I’m Mary - 60 and trying to shed weight which has crept up through comfort eating. Ready for a new start. Goal - 2 stone off for April. Good Luck All

Replies

  • Adventurista
    Adventurista Posts: 1,763 Member
    Welcome :)

    Sounds like a realistic goal and time frame.
  • AnnPT77
    AnnPT77 Posts: 34,197 Member
    Hi, Mary!

    That sounds like an achievable goal, although I'm not in love with the calendar as a weight loss tool. IMO, the big deal is figuring out new habits that not only get a person to goal weight, but help keep her there long term without constant micromanaging or hypervigilance. I'm hanging around here now after having lost weight at about your current age (around 50 pounds at 59-60), in long term weight maintenance (now age 68).

    You can do this, and I predict the effort will be worth it: Best wishes!

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