NOV 2024 Walk/jog/run/Bike steps or miles challenge

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Replies

  • cpanus
    cpanus Posts: 19,864 Member
    I'm in for 175,000 steps in November
    11/01 - 11/04 - 28,477 steps for 12.98 miles
    11/05 - 11/09 - 35,852 steps for 16.36 miles ...64,329 total steps ...29.34 total miles
    Good luck everyone!
    Chris
  • jeanniewes
    jeanniewes Posts: 3,844 Member
    halizabeth wrote: »
    Hi all,
    I am going to join even at 10 days in to keep myself accountable for the rest of the month. I am very sedentary during the day, finding myself getting up off to couch to go sit outside. UGH
    My goal will be the standby 10,000 steps a day, 210,000 for the month remaining (10th-30th)
    Thanks for having this challenge.
    Beth

    Nov 10 = 10,000 steps
    .
    WELCOME & GOOD LUCK!!!🌹

  • jeanniewes
    jeanniewes Posts: 3,844 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    November 1st…….3.00 Walk miles
    November2nd…….3.00 Walk miles
    Total thus far….6.00

    Nov 3rd…..2.00 Walk miles
    TOTAL Walk miles….8.00

    Nov 4th……3.00 Walk miles
    TOTAL Walk miles…..11.00

    Nov 5th…….3.00 Walk miles
    TOTAL Walk miles….15.00

    Nov 6th……1.00 wm (RAIN)
    TOTAL walk miles….16.00

    Nov 7th…….3.25 Walk miles
    TOTAL Walk miles….19.25

    Nov 8th……3.00 Walk miles
    Nov 9 th…..3.50 Walk miles
    Nov 10th…..1.00 wm (Sunday)
    Nov 11th……3.00 Walk miles
    TOTAL Walk miles….29.75
  • 200Karen
    200Karen Posts: 2,162 Member
    November 🙏🏻 🦃🍁
    Daily Step Goal: 8K 🐾
    1st week Total 87K steps

    2nd week
    10. 12
    11. 10
    12.
    13.
    14.
    15.
    16.
    Total K steps

    💞 Karen

  • jeanniewes
    jeanniewes Posts: 3,844 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    November 1st…….3.00 Walk miles
    November2nd…….3.00 Walk miles
    Total thus far….6.00

    Nov 3rd…..2.00 Walk miles
    TOTAL Walk miles….8.00

    Nov 4th……3.00 Walk miles
    TOTAL Walk miles…..11.00

    Nov 5th…….3.00 Walk miles
    TOTAL Walk miles….15.00

    Nov 6th……1.00 wm (RAIN)
    TOTAL walk miles….16.00

    Nov 7th…….3.25 Walk miles
    TOTAL Walk miles….19.25

    Nov 8th……3.00 Walk miles
    Nov 9 th…..3.50 Walk miles
    Nov 10th…..1.00 wm (Sunday)
    Nov 11th……3.00 Walk miles
    TOTAL Walk miles….29.75

    Nov12th…….3.25 Walk miles
    TOTAL Walk miles…..33.00
  • 200Karen
    200Karen Posts: 2,162 Member
    November 🙏🏻 🦃🍁
    Daily Step Goal: 8K 🐾
    1st week Total 87K steps

    2nd week
    10. 12
    11. 10
    12. 10
    13.
    14.
    15.
    16.
    Total K steps

    💞 Karen
  • jeanniewes
    jeanniewes Posts: 3,844 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    November 1st…….3.00 Walk miles
    November2nd…….3.00 Walk miles
    Total thus far….6.00

    Nov 3rd…..2.00 Walk miles
    TOTAL Walk miles….8.00

    Nov 4th……3.00 Walk miles
    TOTAL Walk miles…..11.00

    Nov 5th…….3.00 Walk miles
    TOTAL Walk miles….15.00

    Nov 6th……1.00 wm (RAIN)
    TOTAL walk miles….16.00

    Nov 7th…….3.25 Walk miles
    TOTAL Walk miles….19.25

    Nov 8th……3.00 Walk miles
    Nov 9 th…..3.50 Walk miles
    Nov 10th…..1.00 wm (Sunday)
    Nov 11th……3.00 Walk miles
    TOTAL Walk miles….29.75

    Nov12th…….3.25 Walk miles
    TOTAL Walk miles…..33.00

    Nov 13th……..3.50 Walk miles
    TOTAL Walk miles…..36.50

  • 200Karen
    200Karen Posts: 2,162 Member
    edited 1:19AM
    November 🙏🏻 🦃🍁
    Daily Step Goal: 8K 🐾
    1st week Total 87K steps

    2nd week
    10. 12
    11. 10
    12. 10
    13. 16
    😁 Yes that my steps 🥳 mostly on my rebounder

    💞 Karen
  • halizabeth
    halizabeth Posts: 113 Member
    Nov 10 = 10,000 steps
    Nov 11 = 10,000 steps
    Nov 12 = 6,000 steps
    Nov 13 = 14,000 steps

    total= 40,000
    I came up short yesterday, but made up for it today.
    I am trying to spread the steps out through the day vs 10,000 all at once every day.
    Some days I do my stationary bike or elliptical and just count each minute as 100 steps... so 30 mins = 3,000 steps.

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