NOV 2024 Walk/jog/run/Bike steps or miles challenge

cpanus · November 11

I'm in for 175,000 steps in November
11/01 - 11/04 - 28,477 steps for 12.98 miles
11/05 - 11/09 - 35,852 steps for 16.36 miles ...64,329 total steps ...29.34 total miles
Good luck everyone!
Chris

jeanniewes · November 11

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WELCOME & GOOD LUCK!!!🌹

jeanniewes · November 11

Nov 8th……3.00 Walk miles
Nov 9 th…..3.50 Walk miles
Nov 10th…..1.00 wm (Sunday)
Nov 11th……3.00 Walk miles
TOTAL Walk miles….29.75

200Karen · November 12

November 🙏🏻 🦃🍁
Daily Step Goal: 8K 🐾
1st week Total 87K steps

2nd week
10. 12
11. 10
12.
13.
14.
15.
16.
Total K steps

💞 Karen

jeanniewes · November 12

Nov12th…….3.25 Walk miles
TOTAL Walk miles…..33.00

200Karen · November 12

November 🙏🏻 🦃🍁
Daily Step Goal: 8K 🐾
1st week Total 87K steps

2nd week
10. 12
11. 10
12. 10
13.
14.
15.
16.
Total K steps

💞 Karen

jeanniewes · November 13

Nov 13th……..3.50 Walk miles
TOTAL Walk miles…..36.50

200Karen · November 14

November 🙏🏻 🦃🍁
Daily Step Goal: 8K 🐾
1st week Total 87K steps

2nd week
10. 12
11. 10
12. 10
13. 16
😁 Yes that my steps 🥳 mostly on my rebounder

💞 Karen

halizabeth · November 14

Nov 10 = 10,000 steps
Nov 11 = 10,000 steps
Nov 12 = 6,000 steps
Nov 13 = 14,000 steps

total= 40,000
I came up short yesterday, but made up for it today.
I am trying to spread the steps out through the day vs 10,000 all at once every day.
Some days I do my stationary bike or elliptical and just count each minute as 100 steps... so 30 mins = 3,000 steps.

jeanniewes · November 14

Nov 14th…….3.00 Walk miles
TOTAL Walk miles……39.50

200Karen · November 15

November 🙏🏻 🦃🍁
Daily Step Goal: 8K 🐾
1st week Total 87K steps

2nd week
10. 12
11. 10
12. 10
13. 16
14. 08

💞 Karen

halizabeth · November 15

Nov 10 = 10,000 steps
Nov 11 = 10,000 steps
Nov 12 = 6,000 steps
Nov 13 = 14,000 steps
Nov 14 = 10,000 steps

total= 50,000

jeanniewes · November 15

Nov 15th…….3.50 Walk miles
TOTAL Walk miles…..44.00

200Karen · November 16

November 🙏🏻 🦃🍁
Daily Step Goal: 8K 🐾
1st week Total 87K steps

2nd week
10. 12
11. 10
12. 10
13. 16
14. 08
15. 08

💞 Karen

cpanus · November 16

I'm in for 175,000 steps in November
11/01 - 11/04 - 28,477 steps for 12.98 miles
11/05 - 11/09 - 35,852 steps for 16.36 miles ...64,329 total steps ...29.34 total miles
11/10 - 11/15 - 26,256 steps for 11.97 miles ...90,585 total steps ...41.31 total miles
Good luck everyone!
Chris

jeanniewes · November 16

Nov 16th……..3.25 Walk miles
TOTAL Walk miles…..47.25

halizabeth · November 17

total steps thru Nov 14th= 50,000
Nov 15th 10,000
Nov 16th 10,000

Month Total = 70,000/210,000 steps

200Karen · November 17

November 🙏🏻 🦃🍁
Daily Step Goal: 8K 🐾

1st week Total 87K steps

2nd week
10. 12
11. 10
12. 10
13. 16
14. 08
15. 08
16. 09
Total 73K steps

💞 Karen

jeanniewes · November 17

Nov 17th………2.00 Walk miles
TOTAL Walk miles…..49.25

lislisa123 · November 18

Sorry, guys. I know I've been mia. I've been busy. I joined this exercise app called PitPat a while back, and they have lots of run/jog/walk events on there. It has pretty much taken up my days lately. I'll post my steps/miles at the end of November. I hope you all are doing well and reaching your goals.

jeanniewes · November 18

Nov 18th…….3.00 Walk miles
TOTAL Walk miles…..52.00

200Karen · November 19

November 🙏🏻 🦃🍁
Daily Step Goal: 8K 🐾
1st week Total 87K steps
2nd week Total 73K steps

3rd week
17. 11
18. 11
19.
20.
21.
22.
23.
Total K steps

💞 Karen

jeanniewes · November 20

Nov 19th…….3.00 Walk miles
Nov 20th…….3.00 Walk miles
TOTAL Walk miles…..58.00

jeanniewes · November 21

Turned cold & extremely windy! Short walk! 😩 1.00 walk mile
TOTAL walk miles…59.00

200Karen · November 21

Step totals
Tuesday 8
Wednesday 14K ✌🏼

Rebounding for today’s steps
Tomorrow it’s back to the gym
💕Karen

jeanniewes · November 22

Nov 22nd…..3.50 Walk miles
TOTAL Walk miles…..,62.50

200Karen · November 23

November 🙏🏻 🦃🍁
Daily Step Goal: 8K 🐾
1st week Total 87K steps
2nd week Total 73K steps

3rd week
17. 11
18. 11
19. 08
20. 14
21. 12
22. 08
23.
Total K steps

💞 Karen

jeanniewes · November 23

Nov 23rd……3.00 Walk miles
TOTAL Walk miles……65.50

cpanus · November 24

I'm in for 175,000 steps in November
11/01 - 11/04 - 28,477 steps for 12.98 miles
11/05 - 11/09 - 35,852 steps for 16.36 miles ...64,329 total steps ...29.34 total miles
11/10 - 11/15 - 26,256 steps for 11.97 miles ...90,585 total steps ...41.31 total miles
11/16 - 11/22 - 43,391 steps for 19.77 miles ...133,976 total steps ...61.08 total miles
Good luck everyone!
Chris

halizabeth · November 24

total steps thru Nov 14th= 50,000
Nov 15th 10,000
Nov 16th 10,000
Nov 17th 9,000
Nov 18th 5,000
Nov 19th 10,000
Nov 20th 10,000
Nov 21st 10,000
Total steps thru Nov 21=114,000

Nov 22nd 6,000
Nov 23rd 10,000

Month Total = 130,000/210,000 steps
I am 10,000 behind to make my goal for the month. I will add extra steps each day till I make up the difference.

NOV 2024 Walk/jog/run/Bike steps or miles challenge

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