Starting back

Kehrlimom

I’m back! Have used this site before but I want to use this now as a tool to help me stay on track. I’m older and some wiser. Looking to exercise more and get healthier. Trying to stay off of medication.

Interbeing

Best of luck to you @Kehrlimom, I too am returning after a long hiatus. My weight has been slowly creeping up, but more importantly, my cholesterol levels have been elevated as well. I cannot take statins and my insurance company refused to authorize Repatha, so I am forced to control it with diet and exercise. 27 days in and my cholesterol levels have dropped over 20 points, which is quite encouraging.

tonileemiller2021

Time to get serious and back on track!

debbiesteinhoff1959

is this n longer free? I cannot use my account anymore to track my food.

GraciePen

I'm also starting back to using MFP. I lost 32 lbs 4 years ago and have gained 12 back. Time to get serious. I was feeling so good when I was tracking food and regularly exercising. I just have to remember that feeling and get to work!