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Starting back

jahulings1
jahulings1 Posts: 1 Member
in Success Stories
I am starting back after a hiatus. My main goal is to remain AF and to track what I eat every day.

Replies

  • annginter
    annginter Posts: 1 Member
    Here I go my goal is to walk daily and stay on track with proper food choices .
  • xbowhunter
    xbowhunter Posts: 1,323 Member
    For me staying AF = being able to maintain my weight. :)
  • DawnDenee
    DawnDenee Posts: 13 Member
    Time for daily tracking, exercise and food with an emphasis on low fat and as little sugar overall as possible.
  • jstockton14
    jstockton14 Posts: 1 Member
    Just getting back to riding my stationary bike after being AWOL for 5 months. (I hadn't missed a day in 7 months prior to that.) There were some big challenges this past summer, but I'm back to coping and biking again! Life is good after all.
  • BrendaFletcher2025
    BrendaFletcher2025 Posts: 1 Member
    Starting back from 2013 !! Awareness of how much I am consuming and also getting protein so as i lose weight am not compromising my muscle. I have at least 40 pounds to lose, but want to take it slow and steady and KEEP IT OFF !!

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