Goal calories

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Lo0n3y
Lo0n3y Posts: 68 Member
edited November 2023 in Getting Started
Hi

Someone advise me I started out with my net calories at 1200 and was constantly hungry and felt dreadful, I increased it to 1500 is that too much ?

Thanks

Replies

  • _Zardoz_
    _Zardoz_ Posts: 3,987 Member
    Without more information such as height present weight etc. No one will be able to give accurate advice.
  • Hannah_Hopes
    Hannah_Hopes Posts: 273 Member
    Without more information such as height present weight etc. No one will be able to give accurate advice.

    Inform us with this info :flowerforyou:
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