Exercise & Diabetes

kkreinertsen74
kkreinertsen74 Posts: 1 Member
in Fitness and Exercise
I'm confused what to eat so I can put in a great workout and not go too low on my blood sugar.

Answers

  • cmriverside
    cmriverside Posts: 34,449 Member
    I have a good friend with Type II Diabetes. She has a blood sugar meter that is attached to her at all times. Watching her I think a lot of this is experimentation for you...and not going anywhere without your medication and some food or juice.

    Talk to your medical team - but it's going to be an individual thing.

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