December 2024 Maintainers' Check-in

missperfectpitch

. The aim of this thread is to have a weekly weigh-in check for some accountability and support.
2. Copy the form below by copy-pasting and edit to suit your personal schedule, then fill in your information and post each week.
3. Have a successful month, whatever your maintenance/health goal(s) may be!!

Name:
Age:
Height:
Total weight lost:
Time it took to lose:
How long in maintenance:
Maintenance weight range:

Average weight recorded for 2020:
Average weight recorded for 2021:
Average weight recorded for 2022:
Average weight recorded for 2023:

Average weight recorded for January:
Average weight recorded for February:
Average weight recorded for March:
Average weight recorded for April:
Average weight recorded for May:
Average weight recorded for June:
Average weight recorded for July:
Average weight recorded for August:
Average weight recorded for September:
Average weight recorded for October:
Average weight recorded for November:

Week ending:
Dec 7:
Dec 14:
Dec 21:
Dec 28:

Successes/struggles of the week:

425Recess

Name: Lorraine
Age: 77
Height: 5'4"
Total weight lost: 50 lb.
Time it took to lose: Over years with ups/downs
How long in maintenance: at current weight ~5 years - Was on maintenance for 8 years at 125 lbs.
Maintenance weight range: 115 +/- 2 lbs.

Average weight recorded from 2018: Don't have the recorded number but stayed at goal.
Average weight recorded from 2019: 114.5
Average weight recorded from 2020: 115.0
Average weight recorded from 2021: 114.7
Average weight recorded from 2022: 115.2
Average weight recorded from 2023: 114.9

2023
Average weight recorded for June: 114.6
Average weight recorded for July: 114.5
Average weight recorded for August: 114.5
Average weight recorded for Sept.: 115.1
Average weight recorded for Oct. 114.8
Average weight recorded for Nov. 114.3
Average weight recorded for Dec. 114.0

2024
Average weight recorded for January: 115.8
Average weight recorded for February: 116.4
Average weight recorded for March: 115.6
Average weight recorded for April: 115.7
Average weight recorded for May: 115.4
Average weight recorded for June: 116.4
Average weight recorded for Nov: 116.2

2024
Week of:
Dec 2: 116.6

Struggles/Successes: Still not back to goal. I would really like to get back there. A repeat from last week: "I know I just need to eat a little less for a few weeks, but it is really hard to cut back. I'll keep logging what I eat and exercise." I didn't log food every day and didn't go on my walks every day. It's a new week!

lesdarts180

Away on vacation - all-inclusive hotel in Gran Canaria.
Trying to watch the portion sizes, eating a lot of fish, salad, fruit.
We're doing quite a lot of walking every day and I swim in the pool every day.
I'll see the damage when I get home next week.