We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Not tempted

katoria_e
katoria_e Posts: 4 Member
edited December 2024 in Food and Nutrition
Using discussion as notes - since notes feature is gone? But maybe this is good, because there’s that level of accountability that comes with sharing? Anyway - Been fasting M, Tu, Th, F. When doing this regimen of fasting, I struggle to overeat when I do eat. For example, haven’t eaten since 3p. Wanted to eat dinner - drank some water before just to make sure I was hungry - and was like about to puke from being full. 170+ grams protein for the day prob didn’t hurt making me satisfied either. Just an observation.

Categories