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What did you do well today?

anxietyfairy

Hopefully this gets thousands of responses!

Replies

anxietyfairy

I drank lots of water
Walked the dog
Made a delicious grilled sandwich

anxietyfairy

I took the dog on two mini walks even though I've been sick today
I stopped eating when I was feeling full
I ate salad
I had less milk than usual

anxietyfairy

I made food a day early and tracked it
I went for a walk even though I was tired
I didn't write down my weight because I didn't sleep so wanted to start eating earlier than usual