What did you do well today?

anxietyfairy
anxietyfairy Posts: 89 Member
in Challenges
Hopefully this gets thousands of responses!

Replies

  • anxietyfairy
    anxietyfairy Posts: 89 Member
    I drank lots of water
    Walked the dog
    Made a delicious grilled sandwich
  • anxietyfairy
    anxietyfairy Posts: 89 Member
    I took the dog on two mini walks even though I've been sick today
    I stopped eating when I was feeling full
    I ate salad
    I had less milk than usual
  • anxietyfairy
    anxietyfairy Posts: 89 Member
    I made food a day early and tracked it
    I went for a walk even though I was tired
    I didn't write down my weight because I didn't sleep so wanted to start eating earlier than usual

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