New here

New here. I joined to help me keep track of what I eat & my eating habits. I’m in my 40s & it does get harder to lose weight but I know it can be done. I’m lifting weights as well, I’d like to lose 10-15 & tone up 💪🏻

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  • sollyn23l2
    sollyn23l2 Posts: 1,788 Member
    New here. I joined to help me keep track of what I eat & my eating habits. I’m in my 40s & it does get harder to lose weight but I know it can be done. I’m lifting weights as well, I’d like to lose 10-15 & tone up 💪🏻

    Lifting weights makes a big difference in both how your body looks and feels... at least r I know it did for me. Stick with it!