Taking it one day at a time to reach goal weight in 2025

the_reflex
the_reflex Posts: 203 Member
No matter what today's date is, if you think you can reach your goal weight in 2025, start posting and share your journey. Post often or just once in a while.

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  • the_reflex
    the_reflex Posts: 203 Member
    January 1st. Today I want to consume less than my body burns. Which is likely given that I'll probably be doing a 5K run (parkrun - which is basically a timed fun run). 87.5 kg this morning.