Not new

Options
Doc_Robicheaux
Doc_Robicheaux Posts: 10 Member
in Introduce Yourself
Trying again. My 66 y/o knees don't like my 285 pound body these days. Shooting for "25 in 25". Could be equivalent to chipping an ice cube out of an iceberg, but I have to start somewhere.

Replies

  • lisakatz2
    lisakatz2 Posts: 652 Member
    Glad to see you here. Check out the 200lb+ Ladies thread, I post there regularly and find it a great place for support. It gets renewed every month.
  • Corina1143
    Corina1143 Posts: 4,950 Member
    The trick is not to make the commitment.
    The real key to weight loss is to HONOR the commitment!
    How about making a commitment you KNOW FOR SURE YOU CAN ACTUALLY DO!
    Like "eat healthier than usual for a week". Measurable. Easy. You can do it. Commit! A week from today, CELEBRATE YOUR VICTORY!
    Onward and upward!

Categories