New to the Wayoan Diet Plan!!

Hello!! My name is Nelly and I recently discovered that I have a Wayoan diet type! I am looking for inspiration on recipes and tips to control those unwanted cravings! Please feel free to share all of the information you have!!
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  • neanderthin
    neanderthin Posts: 10,281 Member
    I'm familiar with the Company and individuals from the 'Gene Food" program which analyzes genetic data to determine unique diet types suited for individuals. You would have either got a DNA genetic test with them or submitted your DNA data from 23andme or Ancestry for them to analyze, which did you do and what was the protocol for you to follow? Lets start there.