Ready for a healthier me

sondraworkman
sondraworkman Posts: 1 Member
in Introduce Yourself
I haven’t used fitnesspal in a long time but willing to give it a new go to help me achieve the new me I want to be. Accountability is always huge for me. Looking forward to test out the new feature of intermittent fasting.

Replies

  • debra5235
    debra5235 Posts: 9 Member
    Hey there! I am just getting started again as well. I am looking to find a "new me" too. I have recently been diagnosed with T2D & realize that it is only up to myself to make a change & lower my A1C. I am a bit familiar with intermitting fasting & found that once I got going, it wasn't so bad & I did see positives results. Wishing you all the best on this journey.....
  • keepstryin
    keepstryin Posts: 1 Member
    I'm starting with healthier choices too. since nov 4 i have lost 13 lbs. not doing anything special, just no sugar, no processed foods and eating just whole foods, reducing red meats, eating healthy fats. am struggling with adding in exercise though. i have been it fasting because i m not hungry until around 14 hours after my last meal.
  • colinscycling
    colinscycling Posts: 7 Member
    Hi. I am definitely going to upgrade my lifestyle after this Christmas. Been a long time user of this app and it has helped me in in past alot. Looking to meet new health lifestyle friends to keep me inspired and to inspire

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