January 1, 2025

colinscycling
colinscycling Posts: 7 Member
in Introduce Yourself
Looking for new friends on here that are starting, (new or again) a healthy lifestyle in January 2025. To help set a routine and for the continued progression of better health and fitness through out the year.
I focus alot on cardio, resistance, diet and nutrition. As well as alternative health and wellness.

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