Kinda new here

Hello everyone, been here before and did really great! Thought I could do things on my own, tried and failed. Started at 276 in August 2021 and worked down to 218 in May 2023. Now at 240. I can use every excuse possible but the truth is I eat for every reason imaginable. Happy, sad, nervous, if I’m doing too good I sabotage myself. I just don’t understand myself and the power of the mind and food. I would really appreciate a few friends to help me with my failures so I may overcome them. Male or female friends appreciated.
Phil