Just for Today.... ONE DAY AT A TIME... Daily commitment for 2025

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  • more_freggies76
    more_freggies76 Posts: 3,866 Member

    Hour commitment - After my nuts, I won't eat again until after 5 pm. None of the same foods at dinner as at lunch. Can still have my dose of metamusal.

  • more_freggies76
    more_freggies76 Posts: 3,866 Member

    Hour commitment - I won't eat again until tomorrow.

  • pridesabtch
    pridesabtch Posts: 2,816 Member

    JFT Monday

    • Up with pups ✔️
    • Work by 8:00 ❌
    • Meetings ✔️
    • Approve time cards ✔️
    • Meetings ✔️
    • Home to let dogs out for lunch ✔️
    • Grab food on way back to work ✔️
    • Meetings ✔️
    • Audit ❌
    • Mom's by 5:00 ✔️
    • Set up mom's meds for the week ✔️
    • Take mom to Goodwill. ❌
    • Home by 6:30 ✔️
    • Take an F-ing nap if possible ❌
    • Finish laundry ❌
    • Make/buy something for dinner ✔️
    • No alcohol ❌
    • Stay in ❌
    • Go to be by 11:30 or 12:00 ✔️
    • Start again in the morning with my pups. ✔️

    Let mom get to me yesterday. Going to do better today. I may actually just not go see her this week to give myself a mental break. I have a helper go Tuesday - Friday to give her meds and check on her. That may just have to be enough this week.

    Going to music bingo with a friend this evening since Tim is out of town.

    JFT Tuesday

    • Up with pups. ✔️ Crazy thing got up at 3:30am, I ignored him for about 45 minutes, but couldn't sleep with him barking so I went down at 4:15am. It was miserable…
    • Work by 7:30 ✔️ Meetings from 7:30 - 11:00, lunch then another block of meetings.
    • Log food
    • Stay green
    • Make reservations for Bingo
    • Home by 5:00
    • Feed dogs
    • Shower
    • Bingo by 6:30 starts at 7:30, but easier to get a seat and eat prior to the actual game.
    • Home by10:00
    • Finish up laundry: Fold what's in the drier and put everything away.
    • Play with pups
    • Bed by 11:30.
  • more_freggies76
    more_freggies76 Posts: 3,866 Member
    image.png image.png

    Four Day Win spreadsheet

  • beachwalker99
    beachwalker99 Posts: 1,076 Member

    Didn't get much done yesterday. I met met daughter and her boys at the park and got a walk in, but then took a nap when I got home. I should set up my Canvas shells for the coming semester, but I'm not feeling particularly motivated.

    Recap Monday, 8/18

    • Log - ✅
    • Hydrate - ✅
    • Healthy choices - ✅
    • Walk - ✅
    • 2 chores - ❌
    • Laundry - ❌
    • Start working on syllabi - ❌
    • Sleep - Good

    JFT Tuesday, 8/19

    • Log
    • Hydrate
    • Healthy choices
    • Walk
    • 2 chores
    • Laundry
    • Start working on syllabi
    • Sleep
  • cschmitz110515
    cschmitz110515 Posts: 3,869 Member

    Late to the JFT party today. Could've sworn I posted yesterday, but can't find it so apparently not. Did I perhaps forget to hit "post"? Oops.

    JFT 8/19 T ~ Warm & quite humid. Ick.

    • Walked dog 3.67 mi & she got treats & water at Al's plus some drinking from all the rain puddles from yesterday 😀 happy me & happy dog / OT exercises
    • Finish up leftovers at lunch & supper / healthy snacks / limit sweets / 64+ oz water / log all food / net calories zero
    • Haircut 3:00 (new place since regular on medical leave) 😁 happy me / pick up jewelry and appraisal 😀 / mail bday card to aunt (very early for 9/9 but she's leaving for Oz next week, won't be back until Nov and too late to mail in time) 😀
    • Call Mom ❤️ / upload appraisal to ins. co. (call to ensure next steps) 😁 yay we get a credit / read / digital declutter / other?

    WOTY 2025: Judicious ~ I just like the way the word sounds, and the meaning is right for me: having or showing reason and good judgement in making decisions. I can apply this word in so many ways!

  • more_freggies76
    more_freggies76 Posts: 3,866 Member

    Hour commitment - I won't eat again until tomorrow.

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