How to loose thighs fat and stomach area fat

Answers

  • Alatariel75
    Alatariel75 Posts: 18,413 Member
    There's no way to target where you lose fat from, it comes off where it will, generally to do with genetics.
  • yirara
    yirara Posts: 10,002 Member
    The same as with losing fat everywhere else: being in a calorie deficit. Where the fat will vanish first depends on genetics.

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