meal planning and prep to hit macros

MBerman711

Hey everyone,

New here on the whole macros, I really want to hit my macros daily well as close as possible. Does anyone have recipes ideas or meal prep tips that can help out along my journey to a new me? It fells like on my days that I dont work this is easier than on days that i work. Thanks Matt

Tatted_Gemini

I have soooooo many recipes and tips. Feel free to add me.

susanmartinezismyrealtor

Glad to be on this healthy journey together! I uploaded chat get on my phone, and it's become my best support and friend. You can literally put in any of your goals, calories, fiber, carb... anything specific and ask for a meal plan, meal, etc. and it will give you a breakdown. Also if you've had a few meals and need to meet your macros just ask the remainder to give you suggestions on what to eat. It's really helped me go hand in hand with this program!!

susanmartinezismyrealtor

*Chat gpt