Ugh Meal Plan!

EmmieCar86
Posts: 83 Member
So my diary is open and I just wanted some assistance. Anyone willing to give me a week long meal plan? I'm falling off the wagon here. I need some help! I have high protein but I lift. Thanks ahead of time!!
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Replies
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Your diary is open, yes. But you haven't logged since the end of August? What exactly do you want help with? Just eat foods that fit into your macros.0
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