Entering workouts in MyFitnessPal

jeffgibson64

I enter my strength training exercises from the provided list but I doesn't show up on diary. Calories - food + exercise. Exercise shows 0

Retroguy2000

Cardiovascular for calories. You'll find Strength Training and many other options in there. Enter total session time. For tracking individual exercises and progression you're probably better off using another app. I use Google Sheets.