Reintroduction

Hi! Started using MFP again. I have been using a CGM and the app is helping me figure out how food affects me. I have recently been studying Bio Hacking and attempting to apply different things for better health and longevity. So if anyone else is interested in these things I’m a friend request away.

Replies

  • robertw486
    robertw486 Posts: 2,452 Member
    It would be interesting to see what you want to "hack" with the CGM. Are you more looking to add stability to your blood sugar levels, learn how taxing workout X, Y, or Z is..... or something else?

    It might be fun to start a thread that outlines the types of things you are trying out. If you've been away for a while you might be thinking a newsfeed is still around and you can share with your group of friends, but there is no more newsfeed. So if you added friends the only way to give them any info is through DMs.... which might take a while if you have a number of people interested in what you are doing.