What Has Weight Loss Meant For You?
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springlering62
Posts: 9,020 Member
How has weight loss changed your life?
For me, highlights have been:
*playing on the floor with my granddaughter and not worrying about getting up
* delighting her (and amazing my own kids) by bouncing on her toddler sized Hippity Hop
* Fulfilling a life long dream to try a real flying trapeze
* Accomplishing a headstand and challenging arm balances I never thought I could do
* Learning there was a very flexible me under the many layers of fat
* Having sooooo much energy
* Having sooooo much more confidence
* Feeling so much better and motivated and happier. Life is more “gung ho” now than “hung no” on what I can’t do
It’s not always perfect. I’m not always perfect. There’s aches, pains, and catastrophic binges along the way.
Sometimes I just need to pause to remember Before vs After, and to be grateful. Or, as they say in yoga, “Be here, now.”
How about you? What’s changed for you?
For me, highlights have been:
*playing on the floor with my granddaughter and not worrying about getting up
* delighting her (and amazing my own kids) by bouncing on her toddler sized Hippity Hop
* Fulfilling a life long dream to try a real flying trapeze
* Accomplishing a headstand and challenging arm balances I never thought I could do
* Learning there was a very flexible me under the many layers of fat
* Having sooooo much energy
* Having sooooo much more confidence
* Feeling so much better and motivated and happier. Life is more “gung ho” now than “hung no” on what I can’t do
It’s not always perfect. I’m not always perfect. There’s aches, pains, and catastrophic binges along the way.
Sometimes I just need to pause to remember Before vs After, and to be grateful. Or, as they say in yoga, “Be here, now.”
How about you? What’s changed for you?
2
Replies
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springlering62 wrote: »* delighting her (and amazing my own kids) by bouncing on her toddler sized Hippity Hop
* Fulfilling a life long dream to try a real flying trapeze
These sound hella fun! Lets all just do this kind of stuff anyway.
To answer the question,
What Has Weight Loss Meant For You?
For me there was a level of hopelessness that lifted when I was able to get back to a normal BMI. It sent a very powerful message that I do have the ability within me to take care of myself, and I do think this had/has a positive domino effect on other areas of my life.1
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